Weekly Support for the As We Are Now Self-Care Sisterhood
The Sunday Self-Care Chronicles
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Spring Cleaning: Breast Cancer Self-Care Edition
While most people recognize spring cleaning as a time to wash the windows and vacuum the baseboards after a long winter indoors, it’s also a great time to clean up your personal belongings and self-care routines!
This is especially helpful when you are living with a breast cancer diagnosis or history, because if you’re like me, it probably takes more than it used to keep you functioning at your best.
Ready to channel this fresh spring energy into refreshing more than just your home?
What is “Dry Brushing”? A Guide to Your New Breast Cancer Self-Care Obsession.
If you're like many people, you might have heard the term dry brushing before (or maybe not?!) but you're not sure what it is or what it can do for you.
Today, I’m going to share an overview of dry brushing that will help you understand what the fuss is all about and decide if this easy, portable self-care practice is for you.