I'm Amy Hartl, Your Breast Cancer Self-Care Specialist™.

I’m here to empower you to take healing into your own hands, through breast cancer and beyond.

How can I help you today?

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  • Read About Breast Cancer's "Best Kept Secret"

    Almost every person diagnosed with breast cancer has a lifelong risk of lymphedema. Why aren’t we talking about it and what do you need to know?

    Read Now

  • Join the As We Are Now Self-Care Sisterhood

    Meet me in the As We Are Now Self-Care Sisterhood and receive weekly education and inspiration, exclusive offers, and more.

    Sign Up

Explore Services

  • 1:1 "Ask Amy" Consultations

    Share, ask, and get what you need NOW from from the intersection of personal and professional experience in breast cancer land. We’ll talk values, budget, interests, and strategy, and personalize our time to your needs.

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  • "Dry Brushing for Breast Cancer" Workshop

    Everything you've wanted to know about “dry brushing” and how this multi-benefit self-care technique can be made safe, effective, and relevant when you've experienced a breast cancer diagnosis.

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  • Oncology Massage & Lymphatic Drainage

    Amy Hartl, LMT provides hands-on Oncology Massage and Manual Lymphatic Drainage Therapy for women impacted by breast cancer in Buffalo, NY. By appointment only.

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